Recipe for pasta salad with strawberries and asparagus

Healthy because…
Green asparagus is low in calories and healthy: high in folic acid and vitamin C – just like strawberries. So they are a wonderful combination for May and June. Pine nuts and feta also provide filling and fortifying protein.

the preparation

Salad with asparagus, strawberries, arugula

Wash the asparagus, cut off the woody tips and then cut into equal pieces. Wash the strawberries and cut them into strips. Wash and dry the rocket salad as well.

pasta, salt

Bring the water to boil in a pot. Add 5 grams of salt and cook the pasta according to package directions. Drain the pasta water through a sieve.

Pine nuts, olive oil, asparagus, salt and pepper

Toast the pine nuts in a pan without oil. Set aside. Add 1 tablespoon of olive oil to the pan and sauté the asparagus for about 10 minutes until slightly wilted. Season with salt and pepper.

Olive oil, lime juice, honey, balsamic vinegar, salt and pepper

Meanwhile, prepare the dressing: mix the remaining olive oil with balsamic vinegar, lemon juice and honey. Adjust them with a little salt and pepper.

Strawberries, rocket salad, asparagus, pasta, feta, pine nuts, dressing

Mix all the prepared ingredients and pour over the sauce. Crumble the feta over the salad. Garnish with toasted pine nuts. Summer pasta salad is ready.

Recipe for pasta salad with strawberries and asparagus with all the necessary ingredients and the simplest preparation – cook healthy with FIT FOR FUN

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