That Jennifer Aniston looks so good in her 50s doesn’t come out of nowhere. The actress always pays attention to a balanced diet and complements her daily life with sports.
To eat healthy on the stressful set of the series “Friends”, she ate the same salad for 10 years – and also prepared it for her colleagues Courtney Cox (57, played Monica Geller) and Lisa Kudrow (58, played Phoebe Buffet) . )..
The secret: Although the salad is eaten without dressing, it is really filling and very healthy.
How to make Jennifer Aniston’s salad
For the compressed salad you need the following ingredients:
- 1 cup of bulgur wheat
- 2 small cucumbers or 1 large
- 1 can of chickpeas
- 2 tablespoons of chopped parsley
- 2 tablespoons chopped mint
- 1 red onion
- 100 g slices
- 1/2 cup pistachios (salted or unsalted)
First, cook the bulgur according to the instructions on the package. Meanwhile, cut the cucumber, onion, herbs and feta into small pieces and put them all in a bowl.
After the bulgur has cooled, mix it with the other ingredients and put the pistachios on top.
Tip: If the salad is a little dry for you, just squeeze the juice of half a lemon over it. If necessary, you can adjust the salad with salt and pepper and a little olive oil.
This article also appeared on Bunte.de.